swarovski
Well-Known Member
After my all inclusive holiday from 6th oct til the 13th October I thought I am gonna cut out all the crap I usually ram down my neck, I gave up coke, bread, crisps, chocholate, desserts etc etc, still had my dinner as usual,for lunch I have chicken or ham with mayo light and some raw carrots, I weighed in 4 weeks after and I had lost 1st 2lbs,I weighed again last sunday and I lost a further 4lbs, still doing the same this week, ive not been hungry, ive now shed the weight I put on after stopping smoking just over 2 years and 6 months ago, I was 13st 10lb last sunday, my belly has gone and I am dead sexy again
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