I am 34and a keen stalker, but I have a troublesome left knee (to put it mildy). I had ACL (anterior cruciate ligament) reconstruction in 1994 and since then have developed osteo-arthritis and have recently suffered a strained medial ligament. Has anybody had similar injuries, issues, problems - the reason I ask is that medical advice tends not to take into consideration stalking (or beating etc)........in my experience it is all based around more routine activities.
I accept that the knee is not going to get better but any tips and advice is more than welcome, in particular the use of braces, supports for stalking.
Many thanks in advance