Me, the Mrs and our twin boys all went to our 1st Karate lesson this morning and I'm starting to ache in places unused for quite some time!!!
At the ripe old age of 40 we decided that as we would probably be watching them train, we may as well learn ourselves too. Time will tell if we all continue, but it was good to get a bit if exercise for a change and it may help my tight back muscles from sitting around at work all day!
I'll be cracking the xmas walnuts in my tight bootocks this year!!
Anyone else into Karate or martial arts of any kind and have you any tips?