Anyone got any good techniques for controlling your breathing.
I for one have stalked across forestry only to get in range of the deer to find that I couldn't hold the rifle steady if I laid it on the ground
On the other hand, whilst on the range you relax breath slow but you still get a tiny amount of movement.
Obviously fitness will help, nerves will factor, (if doing your level 1 or proving you can hit a target to a guilly for example).
But is there a good technique