Just a follow up on this. Problem: Upper humerus bone and mulitple ball fracture in November. Operated on and plate inserted.
Solution: Two physio sessions a week from when I got out of hospital.
Result: I have now regained ninety percent of the shoulder function. There is only one awkward rotation of the joint - forget what it is called - I struggle with. Shooting is not a problem. Occassional pain but not too bad.
Recommendation: Anyone in a similar situation: I can fully support all those that told me - physio, physio, physio......and more physio.
Best regards and thanks for all the advice