I use a leupold 1-4 x 20 with QD mounts, a 1x power scope is as fast as open sights, and is better at last light. Using open express sights is very traditional and and adds to the experience, open sights require a lot of practice but you can acheive good accuracy, I am going to purchase a peep sight from recknagel but bore the aperture out so it becomes a ghost ring, I may require a different front post, but it will be intersting to see how it performs.
Practice should be done free hand ideally or off sticks, shooting off a bench is only useful for zeroing.