As per the title, this often gets thrown or goes to the dogs... so I'm trying to figure out a way I can use these organs and gain the health benefits of eating it.
I'm a simple cook, and often dont add any flavourings to my food, so I'd like a simple recipe, the only other option I can thin k iff is adding it to mince to 'blend' it in?
Don't freeze liver, it's never as good after it is frozen. Like VSS said if you can get it in the pan when it's still warm even better. You need to remove the gall bladder from the liver or else you'll get a nasty surprise when you eat it.
My favourite way for deer liver is the simplest you can do.
Screaming hot, heavy pan (has to be smoking hot)
Liver goes in the dry pan (NO OIL)
It'll scream at you, don't touch it, it will get stuck to the pan
After a short while it will be unstuck, flip it
Same again on the other side
Just before you take it out, put a decent knob of butter in the pan and give it a little swim
Take it out, sprinkle of salt on top
Eat it still blushing in the middle, perfect liver
Top tip to know when to flip it (same for steaks) is you'll see red liquid (it isn't blood) pooling on the top side, that's your queue to to flip it. Do that for both sides, let it rest after cooking and it'll be medium rare inside
I think deer liver is probably the best liver out there. It's mild and sweet