i use a the mix of lanolin and whatever else it is, off Dr strange love, brass in a bag, couple of pumps, id like to think its not to much, but i will try doing it a different way as to not get any on the shoulder,
original set up of the redding die was touch shell holder, back off 1/4 turn, iv heard of cam over but have no knowledge of it to be honest, im mindful of the pressure i use i do try for the same every time, but then im thinking if its set correctly then it should preform the same every time.
and i anneal my brass after every firing,