Not watched vid .
But
The higher you are the centre of the bore , the easier it is to cant the rifle .
This is what I was always lead to believe.
How wrong am I ?
Incorrect. The effects of cant are irrespective of 'scope height, or zero distance. Think of it this way, no matter what your 'scope height is, the bullet still drops exactly the same amount under gravity. Any cant moves the point of impact sideways, depending on the distance you are shooting to.
It doesn't matter what your zero distance is, or the height of your 'scope. the effect of canting will be the same., getting worse as the range increases.
Just as the optimum scope height is a function of the ballistics of your particular setup, the distances that you choose for primary and secondary zeros, and the amount of bullet rise in between.
I like to experiment using
https://shooterscalculat
You can see the "raw" trajectory of the bullet by setting zero distance and sight height to zero. E.g. using the default values, in there, which are a 150gr bullet, muzzle velocity 2800 fps, ballistic coefficient 0.48. Not sure what chambering that that might be representative of, but we'll use those numbers an example.
At 100 yards the bullet has dropped by 2.32" from the muzzle. At 200 yards, 9.76"
You can then calculate the effect of say five degrees of cant. Which is drop x (cosine 5 degrees). The same calculation as for the "rifleman's rule" for when shooting up or down hill.
So at 100 yards five degrees of cant moves the POI sideways by 2.31"
At 200 yards the same 5 degrees of cant moves it sideways by 9.72"
This is very significant. Far more than normal wind effects. In this examplet would take approximately 30 mph of crosswind to have a similar effect to five degrees of cant. Which is easily done if e.g. shooting in a landscape which has few vertical or horizontal features to line up with.
if you are not consistent in holding your rifle to minimise cant. I'm sure that a lot of horizontal stringing seen on test targets that is attributed to variations in the wind is more likely just poor marksmanship/inconsistent rifle hold. Maybe even fit a bubble level to your 'scope to see how consistent you really are.
The biggest variable in the effects of cant is the velocity of your bullet. The faster/flatter shooting chamberings with high BC bullets are less susceptible.